Hey, does anyone know the syn value of Thai sweet chilli chicken and noodles and the chicken hotpot on the tesco light choices ready meals? How do u find these things out?!
Thanks
charli xxx
Hiya. Is the Thai sweet chilli chicken and noodles frozen? If so it's 5 syns on Green and EE, and 16 syns on Red.
I'm not sure about the hotpot...is it the chicken with root vegetables, herb dumplings and gravy (chilled)? If so, it's 4 syns on Green and EE, and 14 syns on Red
Yeah the chicken and noodle 1 is the frozen one, so 5 syns isn't too bad! The chicken hot pot is a frozen one, it says chicken breast in rich gravy, with carotts swede onion and peas topper with sauté potatoes, it's 6.2g fat and 275 kcal, 400g. Xx