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Tesco Low Fat Yogs???

Discussion in 'Syn Values' started by curlygirl, 24 June 2009 Social URL.

  1. curlygirl

    curlygirl Full Member

    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Anyone know the syn value of these? They are just the normal 6 pack of small low fat yogs from Tesco, they are dark blue in colour. I have really gone off mullers cause I have eaten that many of them!

    Thanks

    Lesley x
     
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  3. jaylou

    jaylou Gold Member

    They are 2.5 syns per 125g pot.
     
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