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tesco meat free range


Slow but sure....
You have to syn unfortunately, I love their nut cutlets but they are 9½ syns each.....Tesco range of veggie foods are really nice, I also love the garlic kievs.


Starting Again!
It depends what you want to have. The only reason a lot of Quorn stuff is free is because it is made from vegetable protein, whereas a lot of other brands of veggie stuff is made with nuts and soya and so on, which isn't free on SW.

Tesco Meat Free range vary widely in syns, in my book the lowest I can see is 0.5 and highest is in the 20's. If you have a specific item in mind, post it in the syn values board and someone will answe for you :)

Natt xxx

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