Tesco Morrocan Chicken Couscous

Discussion in 'Syn Values' started by miss_clarabelle, 28 November 2010 Social URL.

  1. miss_clarabelle

    miss_clarabelle Member

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    Diet:
    Slimming World
    Hi everyone,
    Does anyone know how many syns this is on extra easy? I'm having problems using the SW calculator, but the nutrition per 100g is:
    145cal
    Protein 7.1g
    Carbs 22.0 g
    Fat 2.9g

    The portion is 275g (although I ate 200g of it). It's mostly couscous, but there's some chicken breast too.

    Please help x
     
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