Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Tesco Morrocan Chicken Couscous

Discussion in 'Syn Values' started by miss_clarabelle, 28 November 2010 Social URL.

  1. miss_clarabelle

    miss_clarabelle Member

    Posts:
    39
    Likes Received:
    1
    Diet:
    Slimming World
    Hi everyone,
    Does anyone know how many syns this is on extra easy? I'm having problems using the SW calculator, but the nutrition per 100g is:
    145cal
    Protein 7.1g
    Carbs 22.0 g
    Fat 2.9g

    The portion is 275g (although I ate 200g of it). It's mostly couscous, but there's some chicken breast too.

    Please help x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...