tesco tinned spaghetti bolognese

Discussion in 'Syn Values' started by lebody, 20 April 2010 Social URL.

  1. lebody

    lebody Full Member

    Posts:
    228
    Likes Received:
    2
    something else i thought would make a quick lunch at work, but i suspect is full of syns - its the 410g tin
    does anyone happen to know how many syns for the full tin on a green day, many thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. kt_baybeh

    kt_baybeh Gym Addict!!!

    Posts:
    524
    Likes Received:
    8
    Start Weight:
    11st9lb
    Current Weight:
    9st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(21.47%)
    Diet:
    Slimming World
    Tesco Spaghetti Bolognese, canned 410g can

    [​IMG] 6 Syns on Extra Easy [​IMG] Original 6 Syns [​IMG] Green 6½ Syns
     
  4. lebody

    lebody Full Member

    Posts:
    228
    Likes Received:
    2
    thanks

    hi
    is that for whole tin do you know?
    really thought would be less on the green day - more pasta than meat in it:confused:
    oh well 1/2 syn, not much in it really
    many thanks x
     
  5. louisedan

    louisedan Gold Member

    Posts:
    1,906
    Likes Received:
    21
    Diet:
    slimming world
    its one of the few things that I really miss-its was free a couple of years ago(shakes walking stick)but its not worth that many syns.
     
  6. lebody

    lebody Full Member

    Posts:
    228
    Likes Received:
    2
    thanks

    might just use half a tin with jacket spud, not so bad then, many thanks xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...