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tesco tinned spaghetti bolognese

Discussion in 'Syn Values' started by lebody, 20 April 2010 Social URL.

  1. lebody

    lebody Full Member

    something else i thought would make a quick lunch at work, but i suspect is full of syns - its the 410g tin
    does anyone happen to know how many syns for the full tin on a green day, many thanks x
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  3. kt_baybeh

    kt_baybeh Gym Addict!!!

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    Tesco Spaghetti Bolognese, canned 410g can

    [​IMG] 6 Syns on Extra Easy [​IMG] Original 6 Syns [​IMG] Green 6½ Syns
  4. lebody

    lebody Full Member


    is that for whole tin do you know?
    really thought would be less on the green day - more pasta than meat in it:confused:
    oh well 1/2 syn, not much in it really
    many thanks x
  5. louisedan

    louisedan Gold Member

    slimming world
    its one of the few things that I really miss-its was free a couple of years ago(shakes walking stick)but its not worth that many syns.
  6. lebody

    lebody Full Member


    might just use half a tin with jacket spud, not so bad then, many thanks xx
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