Tesco's Moreish Masala Dahl Soup

Discussion in 'Syn Values' started by Wicca303, 2 January 2011 Social URL.

  1. Wicca303

    Wicca303 Full Member

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    Hi,

    Wondering if anyone can help. I got the above soup from Tesco, it was in the drudges with the fresh soups. Wondering if anyone can tell me the syns, please?

    I think it's quite new, so here's the nutritional info:

    Per 100g

    Energy 69kcal
    Protein. 3.2g
    Carbohydrate. 7.9g
    Fat. 2.7g
    (Saturates). 0.3g
    Fibre. 1.7g



    And the pot is 400gr. The biggest ingredients are pulses, that's basically all it is.

    Thanks in advance for the help.
     
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  3. Shrimpy

    Shrimpy Gold Member

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    Plugged it in:

    8½ Syns per package/portion on Extra Easy
    8½ Syns per package/portion on Green
    14 Syns per package/portion on Original
     
  4. Wicca303

    Wicca303 Full Member

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    Oh goody. That was fewer than I'd allowed. Having eaten it I'm not sure I'd buy it again, though.

    Thanks for looking.
     
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