1. MrsDannyDyer

    MrsDannyDyer Silver Member

    Posts:
    875
    Likes Received:
    12
    Start Weight:
    20st3lb
    Current Weight:
    19st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st6lb(2.12%)
    Diet:
    5:2
    How soon should I leave it b4 testing to see if im in ketosis?:confused:
     
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  3. Bijoux

    Bijoux Fat Fighter

    Posts:
    721
    Likes Received:
    42
    Start Weight:
    20st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st0lb(28.67%)
    Diet:
    Cambridge Diet
    I would say 3/4 days just to be safe. It takes others faster to get in and others slower. If your carb intake has been high prior to you starting the diet then it may take longer to get into ketosis.
     
  4. MrsDannyDyer

    MrsDannyDyer Silver Member

    Posts:
    875
    Likes Received:
    12
    Start Weight:
    20st3lb
    Current Weight:
    19st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st6lb(2.12%)
    Diet:
    5:2
    ok thanks
     
  5. vampalicious

    vampalicious Silver Member

    Posts:
    504
    Likes Received:
    22
    Start Weight:
    21st5.8lb
    Current Weight:
    20st1.5lb
    Goal Weight:
    11st11.3lb
    Lost(%):
    1st4.3lb(6.1%)
    Diet:
    Slimming world
    i went into ketosis on my first day of CD!! and that was with eating a massive indian take away the night before, so you could be lucky, it was only light pink, but deffo ketosis, the next day it was dark pink, just check now, theres no harm in looking :)
     
  6. MrsDannyDyer

    MrsDannyDyer Silver Member

    Posts:
    875
    Likes Received:
    12
    Start Weight:
    20st3lb
    Current Weight:
    19st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st6lb(2.12%)
    Diet:
    5:2
    Thanks
     
  7. louiser

    louiser Trying very hard!

    Posts:
    208
    Likes Received:
    7
    Start Weight:
    19st9lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st0lb(10.18%)
    Diet:
    Low Carb
    I havent got any sticks to test with.
    Should I get some, what does knowing actually do, just so you know your doing it right?

    Sorry for the stupid question, only on day 2, all very new to me!
     
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