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Full Member
S: 19st10lb G: 14st0lb
Hi guys
Well i'm starting cd again tomorrow. I lost 6 stone a couple of years ago on cd but unfortunatly due to personal circumstances put the lot back on Grrrrrr!!
Last time I stuck to shakes, but this time i want to just have tetra's as I havent got time to be mixing the shakes up.
Has anyone been sucessful by just having the tetra's and nothing else??
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Hi and welcome back , I am sure you will get back into CD without too many problems :)

I dont personally have tetras as I dont like the strong taste , but I know a few of the people on here just use them and dont have problems . as long as you manage to drink the extra water that you need with the tetras then its no different to having the normal shakes
Yes I lost 3 St on 98% tetras I have the odd soup on days I fancied something different this time I'm on the same they suit me and my losses are consistent but my cdc says the don't suit everyone


Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
I only have tetras and bars and lost 6 stone last year. Can't stand the packets so it is the only option. I don't think if effects losses at all.
Hi there

I only have the tetras and a couple of the bars sometimes. I just think they're so convenient and non of that yucky bitty thing going on in your mouth :D Good luck x x
S: 10st11lb C: 10st11lb G: 8st4lb BMI: 28.5 Loss: 0st0lb(0%)
I also started with tetras as I didn't have the packets and it was good I felt they made me thirsty and I drank 4/5 litres of water a day, am now on packets as it's getting abit cold and I fancy something hot but am still going to keep the tetras for when am out and about, I don't think it makes any diff what you have on cd, it all works the same in the end it's all to do with taste i suppose, what takes your fancy, good luck am sure you'll get back on track in no time.
S: 19st4.0lb C: 19st4.0lb G: 16st0lb BMI: 44.9 Loss: 0st0lb(0%)
Im also starting on the tetras as its so more convenient spesh at work, plus i really cant be bothered with making them up haha!
Like someone else tho i will prob grab some soups for those winter months x
Like someone else tho i will prob grab some soups for those winter months x
try pouring the tetra into a large cup and adding hot water, its a nice warming hot chocolate (i dont use the other tetra flavours so cant speak for them)
S: 19st4.0lb C: 19st4.0lb G: 16st0lb BMI: 44.9 Loss: 0st0lb(0%)
Ooooh thats a good idea ill def give that a go!
S: 18st6lb C: 18st6lb G: 11st0lb BMI: 40.4 Loss: 0st0lb(0%)
I'm on week 2 and have mainly tetras. I'm on SS+ (3 packs and the 200kcal meal).

I have a bar every morning (so far the peanut ones are my fave, followed by choc orange)

I have a tetra for lunch

I have a 200kcal meal for dinner

My last tetra I either have late afternoon before my meal or later on in the evening depending on how I feel.

I really like the tetras, the choc one mainly (occasionally the banana) - they are so easy to have. I don't like the powdery taste of the packs, the tetras are much smoother.

When I was on LighterLife I sometimes missed packs because I couldn't stomach them, I always have all my packs on Cambridge because it's so easy. Tetras are so good if you have a hectic lifestyle too.


Silver Member
S: 18st1lb C: 18st1lb G: 10st0lb BMI: 43.4 Loss: 0st0lb(0%)
Welcome back! Iused to have just choc tetras and lost nearly 5 stone in 4 months last time. I'm liking the porridge this time but still love the tetras and bars :D


Silver Member
S: 16st7lb C: 17st2lb G: 10st10lb BMI: 43.9 Loss: -0st9lb(-3.9%)
Hiya, I started out using all the products, but I find it so much easier having just the Tetras and the occasional bar.
It shouldn't matter with your weightloss, to be honest. Good luck on your journey. :)

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