TFR shakes on maintenance?

Sarah0712

Member
Helllooo. I am on lipotrim TFR at the moment but really struggling. I have just got another weeks worth of shakes yesterday but am now considering having the evening meal. If I was to have 2 shakes a day and a very low carb evening meal would I still lose weight? Obviously I wouldn't expect to lose as much as TFR but surely having 2 shakes and only one meal is better than eating for every meal? Also does anyone know if it matters having the TFR shakes? Or does it have to be the maintenance sachets?
Any feedback much appreciated!
 
Hi Sarah, sorry to hear you are feeling a bit rubbish :( how much weight have you lost this week?? You will still lose weight with 2 and a meal but I would have a chat with your Pharmacist to see what they suggest. :D
 
Hi Sarah, Kay is right, you will still lose weight even on maintenance but possibly not as much - if you are really struggling and have tried your best to stick to 100% then yes maybe it's not for you. The 100% version of LT does take an awful lot of will power so don't worry if it's a bit much. Good luck whatever you decide xx
 
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