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Tgi Fridays

Discussion in 'Slimming World - Eating Out' started by Madamejones25, 23 November 2011 Social URL.

  1. Madamejones25

    Madamejones25 Full Member

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    Hey, does anyone know any syn values for tgi Fridays? Or have an idea what would be the lowest syn meal?

    I'm heading out for a friends birthday on Friday and I want to stay on track!

    Please help
    Lauren xx
     
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  3. Maddysmum

    Maddysmum Gold Member

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    Sorry hun - had a look at their menu's and its not the best

    you've 2 options - go for flexi syns (ie enjoy knowing your prob not going to get a weight loss this week)
    or
    Get a surf & turf (steak & prawns) and give the chips away then you've only to syn some oil.
     
  4. ReachableDream

    ReachableDream Full Member

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    I went twice last week and still lost 3.5 pounds in that week.
    I had steak , with veg and salad and no dessert and lots of diet coke L:)
     
  5. lilsonn

    lilsonn Member

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    Good for you ReachableDream - excellent achievement considering their menu is so full of naughty (but nice) things........!
     
  6. Ela ine

    Ela ine Likes to post, and eat.

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    apparently they have some sort of squid salad/ seafood noodles... I don't know.

    Somone asked me to go the other night and then 'listed' the healthy stuff but I ignored ;P
     
  7. MissLMWilson

    MissLMWilson Member

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    Hi guys! I hve a double date there tomorrow with my boyfriend, best friend and her fiancé.
    Iv looked at the menu and am going the 2 courses for £9.99.
    Iv settled on the wedge salad (need to sun the bleu cheese dressing and crumbles) and the crispy noodle salad. I have been debating the steak ( and giving my boy the chips). Just want anything that has the lowest syns!
    Any help? Pleaseeeeee
    Many thanks x
     
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