Thai Salmon Burgers (2 syns total)

Discussion in 'Slimming World Recipes' started by Kwise1, 23 March 2011 Social URL.

  1. Kwise1

    Kwise1  THE WISE ONE 

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    (Serves 2, makes 4-5 burgers)

    INGREDIENTS

    4 boneless, skinless salmon fillets
    2 tbsp Thai red curry paste (2 syns) thumb-size piece fresh root ginger, chopped
    1 tsp soy sauce
    1 handful coriander
    Frylight


    METHOD

    Put the salmon into a food processor with the paste, ginger, soy and coriander. Pulse until roughly minced.

    Spray a griddle pan with frylight and wait til hot

    Shape into 4-5 burgers placing each into the griddle pan

    Turn the heat to medium and cook for 5 minutes

    Turn with a fish slice and cook for 5 minutes

    Serve with SW Chips on EE
    Yummy with salad too


    Kx

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  3. ally7997

    ally7997 Silver Member

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    Mm these sound lush! Think it would work with green paste?
     
  4. Kwise1

    Kwise1  THE WISE ONE 

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    Dunno- what does the green paste taste like?? Try it and see.

    Kx

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  5. ally7997

    ally7997 Silver Member

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    Mm these smell gorg! In fridge ready to cook for lunch! Thank you! Xx
     
  6. Kwise1

    Kwise1  THE WISE ONE 

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    Let me know what they are like with the green paste

    Kx

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  7. ally7997

    ally7997 Silver Member

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    Awesome I've posted a pic in picture section! Going to do them again for my mum and other half sun!
    Thank you soo much! X
     
  8. Kwise1

    Kwise1  THE WISE ONE 

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    Where is the picture section- I can't see from my phone I don't think

    :(

    Kx

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  9. ally7997

    ally7997 Silver Member

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    Scroll right to the top of the page as if you was going to search and go to stickies, it's under there!
     
  10. Kwise1

    Kwise1  THE WISE ONE 

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    Oh yes- cool- is the green paste less SYNS ?

    Kx

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  11. ally7997

    ally7997 Silver Member

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    No red green and yellow are all 1 per table spoon, green is just more spicy!
     
  12. Kwise1

    Kwise1  THE WISE ONE 

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    Sorry got confused with your picture post and the SYNS stated. Ooooh never heard of yellow paste

    Kx

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  13. ally7997

    ally7997 Silver Member

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    Oh I had sweet chilli sauce on them as well which made it 2! Oops sorry to confuse you, been shopping today and bought red paste so gonna use that when I do them again tomorrow!
     
  14. Kwise1

    Kwise1  THE WISE ONE 

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    OIC - lol

    I am easily confused ;)

    Kx

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  15. ally7997

    ally7997 Silver Member

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    Red paste was so much better! X

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  16. Kwise1

    Kwise1  THE WISE ONE 

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    That's worth knowing!!

    I am making it again this week with salad and coleslaw and ditching the chips!!

    Kx

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  17. kdub24

    kdub24 I Will & I Can!!

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    gotta try these they look so nice xxxxx
     
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  19. cocosianelle

    cocosianelle Member

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    Hubby bought me a food processor so these are on my list to make....Nom!!
     
  20. Azeluk

    Azeluk Full Member

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    I got this recipe from the BBC good food website, they taste amazing :)
     
  21. stephie0611

    stephie0611 needs to focus!!!!

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    been meaning to make these for ages, finally made them tonight for me and my OH, they were lovely and so easy to make, will definitely be making them again!
     
  22. sparty

    sparty Gold Member

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    These sound lovely....def on my list to cook this week!
     
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