Thank G*d for exercise!

Discussion in 'Slimming World' started by judimac, 15 September 2009 Social URL.

  1. judimac

    judimac Mad old Bat with Attitude

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    I STS this week, if it hadn't been for all the exercise I do it would certainly have been a gain! :break_diet: I shall now knuckle down, I have a sticker to win!
     
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  3. Sticky

    Sticky I will succeed!!!

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    Well done hun! For the STS and the working out! Go for it this week - go get that sticker :) xx
     
  4. Donnie46

    Donnie46 Slow but sure....

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    Well done Judi, the exercise is certainly giving you the boost you needed this week. X
     
  5. gill g

    gill g Full Member

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    can i ask what exercise do you do? im trying to get into some walking and have just fixed my bike, i know it helps with my weight loss when i do stick to it but easily get bored.
     
  6. judimac

    judimac Mad old Bat with Attitude

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    I've got a wii and do EA sports active and My Fitness coach. If you look on the thread on here you will see quite a lot of us do it. You have a different workout every day. I'm just about done on my 3rd month and I'm still using it at least 5 times a week.
     
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