BritMumInCanada
Gold Member
So I just got back last night from a weekend away in Traverse City, Michigan for Thanksgiving.
and EEEEK, my diet went to pot . I didn't go too overboard, but ate more than I should of.
Anyway we did have a lovely weekend. So I have decided to just wipe the slate clean and start today as new.
I have decided to give the Red and Green plan a go this week (I normally do extra easy), but do find I become bloated sometimes having red and green foods together.
So I need some ideas, as I have never done the a red or green day before. What sort of things do you have?
and EEEEK, my diet went to pot . I didn't go too overboard, but ate more than I should of.
Anyway we did have a lovely weekend. So I have decided to just wipe the slate clean and start today as new.
I have decided to give the Red and Green plan a go this week (I normally do extra easy), but do find I become bloated sometimes having red and green foods together.
So I need some ideas, as I have never done the a red or green day before. What sort of things do you have?