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That time of the month ladies

I generally just lose a bit less..... i think i still lose as i am still quite heavy!!!

I know a couple o fthe girls on here weigh 4/5lb more.... But the week after you generally have a great loss!!!

So try not to worry too much!! x
Thanks Dee xx
Come on now.. Chin up..any weight gain or maintain will generally be lost the week after... Don't get down on yourself, I know that's difficult to say given the time of the month, but you do know it will pass... Big smiles all round...
Thanks guys, i lost, but just 1lb, 1lb off is better than 1lb on, starting to pull the chin up from the floor. Goina have a shower last shake then up on the sofa for BB..

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