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The Beck Diet Solution: Train your brain to think like a thin person

Discussion in 'Calorie Counting' started by Caz, 21 April 2011 Social URL.

  1. Caz

    Caz Slimming down the aisle

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    I accidently ordered two of these! Anyone want the other one?
     
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  3. *Shanny*

    *Shanny* Gold Member

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    A great book Caroline.. im on day 3.... get your post it notes and pen ready.. x
     
  4. Caz

    Caz Slimming down the aisle

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    Amazon have just changed it so I only have 1 now, so no book on offer now sorry!

    Mel recommended it to me. How are you finding it then? I don't really know what it's like but thought it was worth a look for £6!
     
  5. *Shanny*

    *Shanny* Gold Member

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    Mel told me too lol lol.. these lots to take in, but it all prepare's u for a life time change.!

    Get reading.. x
     
  6. Big H

    Big H Silver Member

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    I am on day 3 (reading) not actually day 3 of 'doing' :D I think it's brillaintly written - it is as if it was written for and about me!
     
  7. Agent Shagwell

    Agent Shagwell Silver Member

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    Ohh...I haven't heard of this book. What is it? Dressing nicely tricks me into feeling like a thin person.
     
  8. Caz

    Caz Slimming down the aisle

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    Start Weight:
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    Lost(%):
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    Diet:
    Calorie Counting / SML / Orlistat
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