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The diary of me...

#1
Can anyone tell me how to start a weight loss diary on the forum here?
I'm new to MM ( but loving it, so many nice supportive people and no condemnation for me being heavier than many rugby players lol.)
I'm on xenical ( a month now) and get my first weigh in with my GP in the morning:eek:
I hope I've lost something as I want her to keep me on the tablets.
So.. I guess my question is, are the weight loss diaries just for yourself, and your own ?
Thanks all :)
xx
 
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#2
Hiya tinkerbell, I personally write my diary as a blog and anyone can read it and ppl can post comments on it, u can also write ur diary on the diary section like u have just started this thread. Don't quote me on that tho cos iv only been using this a week myself x

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#3
hello

I just started my diary in this section, just like you have already done :)

Just continue on this thread as it is yours and everyone can follow your progress.

Good luck with your weigh in. I loook forward to following your story.

I have tried xenical last year, or was it the year before :confused: :confused: :confused: and they did work for me, but my mind wasn't in the right place to keep going, sad though, as it WAS coming off combined with healthy eating and a little exercise. I just stupidly stopped after 2 weeks and started eating too much junk again :eek:
This time I am trying to go it alone without xenical, but if the need does arise I may go back to the doctor red faced and hope he prescribes them again :confused:

Good luck! :)
 
#4
Hi Missy and Rainbow and thanks, I'm feeling a bit blue today as I thought I had lost way more weight than my doctors scales told me :(
however, slow and steady wins the race, eh? x
 
#5
Food so far today

Boxed homemade salad for lunch with hard boiled egg, salad, toms, gherkins, celery, lean ham from M&S. Small pkt of rice cakes from M&S. Two cups of coffee. No breakfast as I ran late.
So far I've resisted the open box of choccies in our office lol x
 
#6
Congratulations tinkerbell, 7 lbs is great..half a stone! woohoo :)

I was told once by a nurse to aim for 1 and a 1/2 lbs a week, anything else is a bonus :eek:

Are you staying on xenical?

Good luck with the rest of today and tomorrow and the day after and the day after that...and so on and so on ;)
 
#7
Hiya tinkerbelle, your doin great don't feel down any loss is somethin to shout home about. Ur food sounds very healthy and I'm sure the weight will drop off. I had my weigh in today I lost 10 and a half pounds but I'm doin cd so no real food lol x
 


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