The difference water makes

[newlifenow]

my third weigh in and ive only lost 3 pounds Really disappointed, my water intake wasnt as good as the first 2 weeks so be careful and dont get caught out...

 

[Shazpaz]

3lbs is fab hun. You will not continue to lose at the rate of the last two weeks. You've lost 17lbs in three weeks which is AMAZING!!!

 

[nicki26]

three lbs is still brilliant ! not many diet you can say that you lose 3lbs in the third week is there ! first two weeks are always bigger losses,it levels itself out. well done on the three lbs that is brilliant xxxxx

 

[Zayna]

To be honest, I'd be more than happy with that when I get my 2nd WI done tomorrow.

I lost 9lb last week and I'm scared that too much too soon will mean it will pile back on just as quick.

3lb is fab.

 

[philip]

hi, my third week was pants too, i'd only lost a 1lb weight.....until... i see a picture nictastic has, of 1lb fat held in someones hand. its really alot, and what shaz says is right...17lbs in 3 weeks is alot....so

!!WELL DONE!!​

 

[madhousemum]

well done hun 3lb is still good my water intake hasnt been good this week and with being ill i am not excepting to lose a lot this week

 

[cuddlyfairy]

I know how you feel when you have had good losses then have a week which seems much lower. Sometimes your body just has to catch up with the fast loss so far. You are doing fantastically and, as Philip says, a lb of fat is a heck of a lot (and looks disgusting!) and you have lost 3! That's a bag of flour! Try lifting one of those up, it's pretty heavy.

Well done for losing 17lb in 3 weeks.

x