Oscaria
Full Member
I think I've realised the reason why I've been putting on weight: bread. I love brown bread. I hate white bread and never eat it, but in the past few months I've become slightly addicted to store-bought sandwiches, Subway etc.
Since starting SW, I've barely eaten any bread. I'm worried that I will lose weight by cutting out bread altogether, but once I start eating it again it'll all come back on.
So I'm thinking about following the SW student plan online, but it includes bread and I'm scared that it will somehow scupper my weight-loss, even if it's just a little bit, because it might lead me to excess once more.
Do any of you feel like this? Do you still eat bread, have you cut it out altogether and if so has it made a difference?
Since starting SW, I've barely eaten any bread. I'm worried that I will lose weight by cutting out bread altogether, but once I start eating it again it'll all come back on.
So I'm thinking about following the SW student plan online, but it includes bread and I'm scared that it will somehow scupper my weight-loss, even if it's just a little bit, because it might lead me to excess once more.
Do any of you feel like this? Do you still eat bread, have you cut it out altogether and if so has it made a difference?