Total Solution The first step

[TraceyH28]

Hi everybody my name is Tracey and I am starting my Exante journey tomorrow. Read some of your inspirational and motivational posts and am looking forward to joining you all on the road to a slimmer healthier and happier me.

 

[Fjk19]

Hi hope you have a great first day. Remember it gets a lot easier after the first few days and it works! So stick with it

 

[smidge87]

Hey Tracey, welcome and good luck for tomorrow! :wavey: This diet DOES work just give it your dedication and you can't fail! Keep us posted on your first day!

 

[Darcy15]

Hello and welcome!

 

[spriggit82]

Hiya, good luck for tomorrow x I'm starting yet again tomorrow. After seeing how horrifically big I've got I'm determined to be a lot lighter by Christmas - five stone to be exact roll on ketosis x

 

[TraceyH28]

Morning all thanks for the support, three stone exactly to lose and day one underway. I have no thyroid and take thyroxine so hope that won't hamper me. Banana shake was very nice with a little crushed ice

 

[TraceyH28]

Good luck to you too, bought my ketosis sticks in preparation x

 

[kenshin112]

best of luck to you
but im sure you'll kick ass
ive ordered some porridge packs, and got my shakes already, although bbd is out

bbd
=
best before date

 

[Fjk19]

I really like the porridge try it with cinnamon added

 

[kenshin112]

Cinnamon love that stuff

Will def try it
Packs arrive tomorrow

 

[anniem]

how are you getting on with it now?