So I'm on day one, choc shake and spag Bol down - 2.25litres of water drank and I have now got the "headache"
I have tried sipping water, and I am at work so a hot bath is out of the question.
What does everyone else do to power through it?
It's quite possibly, one of the worst side effects of a vlcd - for me anyway!
I have tried sipping water, and I am at work so a hot bath is out of the question.
What does everyone else do to power through it?
It's quite possibly, one of the worst side effects of a vlcd - for me anyway!