The kick I needed worked!! Hooray!

[strachan51]

Had not been losing weight for a while even with all the exercise and the 30day shred and watching what I was eating like a hawk.
So I decided to start asda measure up shakes on Tuesday. So I completed 3 days of shakes as of yesterday.
Friday is my weigh in day so I weighed in as usual today an I have lost 7lbs.
I am so thrilled. And with doing the shred and I have lost 1 inch off my waist and 1 1/2 inches off my hips in a week too.
Hooray. Feel like it's all gonna work now.
Onwards and downwards.

 

[monkeypants]

YAY!! Go you!!!

Big losses like that are good motivation for the rest of us!

 

[strachan51]

YAY!! Go you!!!

Big losses like that are good motivation for the rest of us!

Thanks. It feels so good after weeks and weeks of nothingness.

 

[Chrissy72]

Well done. Big losses every now & then really do keep you going. Help get you re-motivated (not sure that's a proper word!!!). Good luck for the next week xxx

Sent from my iPad using MiniMins

 

[PurpleMum]

Congrats, you've been working really hard and earned it.

 

[Mis-behave]

Fantastic news how many shakes have you been having?

 

[Kayee]

well done hon! x

 

[strachan51]

Thanks everyone so much. You guys have all really helped with the support, advice and encouragement.
I have been having 2 shakes a day, 3 snacks and an evening meal.
Seems I have found something that works for me. Hooray!!

 

[Lexie2005]

Absolutely brilliant honey!!! Amazing result x

 

[strachan51]

Absolutely brilliant honey!!! Amazing result x

Thanks Lexie. I truly appreciate all the support and encouragement you give on here.
Your doing fab also and an inspiration to us all.

 

[Lexie2005]

Ah thanks honey! I know how much support I needed, actually still need so I'm just there for people as they are for me. We all need help! Xx