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the last 5-6 pounds are

S: 20st4.0lb C: 13st8.0lb G: 11st0lb BMI: 28.9 Loss: 6st10lb(33.1%)
for sure the hardest!!

when people said that i did not realise why

i dont have much to loose now im a bmi of around 23.5 so happy but would like to get small bit still off im on 810 had a few dodgy days in spain but seem to got my weight back were it was before i went but feel more and more hungry daily but other times i would have given up i will always keep my weight for as long as i can at a stable weight now as i know when you start putting on a stone it gets more and more!!

hope you are all doing well!!
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Back 2 finish my journey
S: 19st11lb C: 15st12lb G: 12st0lb BMI: 35.8 Loss: 3st13lb(19.86%)
Stick with it richman you'll get there :)

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