blades4life
Gold Member
Hope you feel better soon xx
The ramblings of a Cheeky Pasterfield
- Thread starter Cheekypasterfield
- Start date
Cheekypasterfield
Rather comfy here
Thank you both. I've got my new battery for my HR monitor so itching to see how many calories I burn on the trampette. Just a shame I'm feeling yucky 
Cheekypasterfield
Rather comfy here
I looked at the fitbit very snazzy. Mine Polar FT4 is slightly cheaper £45 but would love a fitbit mines a little bit bulky.
https://www.google.co.uk/search?biw...10.1085.3.8dObVeaAKp8#spd=4820385585097519779
https://www.google.co.uk/search?biw...10.1085.3.8dObVeaAKp8#spd=4820385585097519779
Cheekypasterfield
Rather comfy here
Hiya all, even though I feel pants I did do my trampette lol although I did have to dash to the loo half way through lol
18 mins (5 mins warm up, 10 mins focused exercising and 3 mins cool down I burnt 118 calories.
I'm well chuffed thinking I'll do 15 mins in the morning b4 getting the kids up and 15 mins in the evening.
18 mins (5 mins warm up, 10 mins focused exercising and 3 mins cool down I burnt 118 calories.
I'm well chuffed
thinking I'll do 15 mins in the morning b4 getting the kids up and 15 mins in the evening.
Blondcat
Gold Member
Hiya all, even though I feel pants I did do my trampette lol although I did have to dash to the loo half way through lol 18 mins (5 mins warm up, 10 mins focused exercising and 3 mins cool down I burnt 118 calories. I'm well chuffed
Great exercise for your pelvic floors too
Cheekypasterfield
Rather comfy here
Cheekypasterfield
Rather comfy here
So eating hasn't been very good think I'll have to move my maintenance day to Sunday.
Not going to fret as I'm still learning and we all have high and low days with food.
I'm now just have to adjust for the rest of the week
think I'll have to move my maintenance day to Sunday.Not going to fret as I'm still learning and we all have high and low days with food.
I'm now just have to adjust for the rest of the week
Cheekypasterfield
Rather comfy here
So I've worked out my calories and I need to drop 1256 over the next 3 days to get 1/2lb loss.
I haven't counted the calories burnt through my exercise so I'm just going to drop my calories to 1400 and I should be fine
I haven't counted the calories burnt through my exercise so I'm just going to drop my calories to 1400 and I should be fine
Cheekypasterfield
Rather comfy here
blades4life
Gold Member
Think im due on as my lower back and stomach are starting to ache
Cheekypasterfield
Rather comfy here
Ooo hun totally sympathies with you
Cheekypasterfield
Rather comfy here
Good morning everyone. Really wanted to do my trampette this morning but my stomach cramps are really bad (was doubled up )
I'm not in my local office and I'm feeling ill prepared but least I'm calorie counting and there's a Sainsbury so ill be able to find something that will work.
Catch up with you all later xx
) I'm not in my local office and I'm feeling ill prepared
but least I'm calorie counting and there's a Sainsbury so ill be able to find something that will work.Catch up with you all later xx
blades4life
Gold Member
Ooo hun totally sympathies with you
Still like it this morning but nothing as of yet xx just put stew in slow cooker ready for later then need to cook some more soup too as got one portion of butternut squash left
Cheekypasterfield
Rather comfy here
I need to get back to making soups as they're so simple
Cheekypasterfield
Rather comfy here
Since the new year I've felt so demotivated, I'm not interested in work and I have that constant drawn feeling to being home. I'm not my usual bouncy self and I've realised it's my SAD. I've felt low and it wasn't until we had a really sunny Saturday where I was brimming with energy and 'life' that I realised my SAD is upon me
I don't become seriously depressed but I do get withdrawn and quiet which isn't typically me.
It's actually a relief as least I know why I'm craving to be at home. Surprisingly this year is 'stronger' some years winter passes me by with no problems.
I'm feeling better as I now feel okay with myself if you know what I mean xx
I don't become seriously depressed but I do get withdrawn and quiet which isn't typically me.
It's actually a relief as least I know why I'm craving to be at home. Surprisingly this year is 'stronger' some years winter passes me by with no problems.
I'm feeling better as I now feel okay with myself if you know what I mean xx
AngelicBee
Silver Member
I think when you realise the issue and acknowledge it you take back your power in the situation. You then see the options to move you forwards, sending love x x
blades4life
Gold Member
I want a soup maker for my birthday lol
blades4life
Gold Member
Since the new year I've felt so demotivated, I'm not interested in work and I have that constant drawn feeling to being home. I'm not my usual bouncy self and I've realised it's my SAD. I've felt low and it wasn't until we had a really sunny Saturday where I was brimming with energy and 'life' that I realised my SAD is upon me
I don't become seriously depressed but I do get withdrawn and quiet which isn't typically me.
It's actually a relief as least I know why I'm craving to be at home. Surprisingly this year is 'stronger' some years winter passes me by with no problems.
I'm feeling better as I now feel okay with myself if you know what I mean xx
At least u know the root of your slight depression which is a good thing and you have me to.torment u lol xz
Cheekypasterfield
Rather comfy here
Thank you both xx
It's lovely being on here. I can talk to you and others and it's simple.
At the moment at work I just don't want to talk. I'm happy to sit in the office being quiet and just poodling along.
Where's here I want to talk. Feels a lot more honest here and people are truly interested in you where's at work its all fake x
It's lovely being on here. I can talk to you and others and it's simple.
At the moment at work I just don't want to talk. I'm happy to sit in the office being quiet and just poodling along.
Where's here I want to talk. Feels a lot more honest here and people are truly interested in you where's at work its all fake x
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