Well done on everyones losses - Jools I think I'm going to have a small loss this week too, but anything is better than nothing!! My WI day is Wednesday and I'm bricking it as I've been a bit bad this week!
Hi guys, just wondered if I could join your thread. Your losses are really motivational. I'm on day 14 and weigh in day is tomorrow. I've been 100% so far and lost 11lbs in the first week xxx
Felt quite ill yesterday so planned to have today off the diet. My best friend was coming to visit and needed cheering up so we had steak dinner and dessert. Really worried about her and am really stressing out atm. Don't regret having the day off but will be back to normal tomorrow.
Plus, my 'illness' turned out to be an early period, hence the small weight loss last week, and now my day off means I'll probably have a small weight loss this week.
Thanks -
Sorry I thought I hadn't posted! Still getting used to this website!
Jewel I have been 100% even managed my water which I never thought I would be able to do - was all fine up until yesterday, felt really sick in the morning and again today. Not used to having breakfast so drinking all that milkshake first thing makes me feel a bit icky... guess you get used to it! first weigh in tonight so quite excited..
Had my second week weigh in this morning and have lost 3lbs so that's a total loss of 12lbs in two weeks so I'm pleased with that. Just gotta keep up the good work
Welcome to The Shrinkers to all newbies, look forward to speaking to you all
Morning all, First WI this morning and lost 8Ib. Pleased with this after my cheat with a take away Friday.
Well done peeps on your loses. We can do this.
I've asked my consultant to get me some tetra's - she didn't have any!
It is so brilliant to see all of your losses - makes me even more motivated to keep to it - a whole week with no cheats - I am so proud of myself - never thought I could do this but it turns out I can!