SerenityValley
Surgically happy.
Ok, I have my intro meeting sunday and hope to start before the end of Sept.
I'm 20st 12lbs, having already lost 38 pounds this year doing my own then then Slimming World. I think with my frame I'm looking at somewhere between 13st and 14st as a fairly natural weight. So need to lose another 7 or 8 stone.
Ok, the two things that worry me (less today than before as talked to a friend about it)
1) How to keep the weight off when gone. I scared myself reading the net - people claiming all sorts. Now I guess it's people who have skipped the RTM step and have just ate what they want. So the question is - if I follow this to the letter WHEN (because I will) I get to RTM - I will keep the weight off? I guess I'm just asking - have people expereinced a weight gain that shouldn't have happened when doing it right?
2) Lots of loose skin. How much can I expect and how much will exercise help to deal with it?
Neither is going to put me off, if I decide to do this but I do want to be prepared/realistic.
Thank you, for reading.
I'm 20st 12lbs, having already lost 38 pounds this year doing my own then then Slimming World. I think with my frame I'm looking at somewhere between 13st and 14st as a fairly natural weight. So need to lose another 7 or 8 stone.
Ok, the two things that worry me (less today than before as talked to a friend about it)
1) How to keep the weight off when gone. I scared myself reading the net - people claiming all sorts. Now I guess it's people who have skipped the RTM step and have just ate what they want. So the question is - if I follow this to the letter WHEN (because I will) I get to RTM - I will keep the weight off? I guess I'm just asking - have people expereinced a weight gain that shouldn't have happened when doing it right?
2) Lots of loose skin. How much can I expect and how much will exercise help to deal with it?
Neither is going to put me off, if I decide to do this but I do want to be prepared/realistic.
Thank you, for reading.