Sticky
I will succeed!!!
Hi all -
I would assume a lot of us, if not all, have suffered from this...the ups and downs of weight loss or body confidence, so interested to see what you all do to combat it?
I've lost one and a half stone with SW, and recently my weight has been STS pretty much due to a few reasons (various events where I have not been as good as should have been and also my tummy issues). I am not so bothered by this, as I am a believer that we all need a little holiday from SW at times to stop us going mad.
However, my body confidence is lower than it was a few weeks ago too. Technically I've stayed the same weight, so there is no physical difference in my body at all. But in the bath last night I felt awful about myself. I was reading (as you do) and felt very aware of how my skin folded on my tummy area. We have a slipper bath, so you're almost is a loungey sitting position and it's not flattering!
But weirdly, 5 weeks ago I was buzzing, and I remember a time where I was again, in the bath, looking at self and thinking 'wow I am looking good'!
Maybe it's because I haven't lost much of late and been maintaining so to speak, or maybe it's just because I was having a fat day, but it's weird isn't it how we go through these periods?
I also think that my feeling 5 weeks ago is one of the reasons I've not been as good lately, because I could see the difference, I dropped a dress size and was buzzing, so I let myself relax some?
Do you all go through these stages and how do you turn it around?
x
I would assume a lot of us, if not all, have suffered from this...the ups and downs of weight loss or body confidence, so interested to see what you all do to combat it?
I've lost one and a half stone with SW, and recently my weight has been STS pretty much due to a few reasons (various events where I have not been as good as should have been and also my tummy issues). I am not so bothered by this, as I am a believer that we all need a little holiday from SW at times to stop us going mad.
However, my body confidence is lower than it was a few weeks ago too. Technically I've stayed the same weight, so there is no physical difference in my body at all. But in the bath last night I felt awful about myself. I was reading (as you do) and felt very aware of how my skin folded on my tummy area. We have a slipper bath, so you're almost is a loungey sitting position and it's not flattering!
But weirdly, 5 weeks ago I was buzzing, and I remember a time where I was again, in the bath, looking at self and thinking 'wow I am looking good'!
Maybe it's because I haven't lost much of late and been maintaining so to speak, or maybe it's just because I was having a fat day, but it's weird isn't it how we go through these periods?
I also think that my feeling 5 weeks ago is one of the reasons I've not been as good lately, because I could see the difference, I dropped a dress size and was buzzing, so I let myself relax some?
Do you all go through these stages and how do you turn it around?
x