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Think i posted in the wrong place yesterday

Discussion in 'Slimming World - Eating Out' started by Louisep3, 21 October 2011 Social URL.

  1. Louisep3

    Louisep3 Full Member

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    2nd time lucky....

    Morning All
    I went to Ask for dinner last night and ordered the Rigatoni di manzo Piccante, just wondering if anyone is able to help me wok out the syns? The descriptions was:
    Baked rigatoni pasta with a savoury ragu, beef meatballs, green chillis, fire roasted peppers, white wine and caramalised onions. Topped with mozzerella and grana padano cheese and served with a side salad.

    The book says the average lasagne is 12.5 so i figure this will be about the same? i hadnt had my hexA so hopefully that can count towards at least some of the cheese...

    i hadnt had any syns all day so unless i have seriously misunderstood something this should be ok right?!

    Any help or comments gratefully recieved! Thanks
    Lou
     
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  3. Shrimpy

    Shrimpy Gold Member

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    Aye, I'd allow a minimum 12.5syns for that... the ragu will have bacon (or pancetta) and olive oil, and a signficant amount of cheese.
     
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