Stinkybreath
Size 14 here i come!
:newbie: To the CD forum. I am on LT at the min and have been for nearly 4 weeks. I did it over a yr ago and lost over 4st so i know i can do it BUT i am so fed up of it. I only have the choc milkshake and water as i don't like black tea/coffee. Before i go off the rails i want to have somewhere to go, i thought about atkins for a while but not sure the whole, full fat everything is ideal for me.
So here i am looking at possibly switching to the CD. Did anyone contact a CDC before deciding it was right for them to ask some questions? Is it ok to do that?
I was going to choose the ss plus option, going for 3 shakes and a meal, can anyone tell me what kind of things you can have to keep to 200kcals?
Thanks for reading!
So here i am looking at possibly switching to the CD. Did anyone contact a CDC before deciding it was right for them to ask some questions? Is it ok to do that?
I was going to choose the ss plus option, going for 3 shakes and a meal, can anyone tell me what kind of things you can have to keep to 200kcals?
Thanks for reading!