hiya sun shine good on you for thinking about doing cd, it really is the best diet i have ever done!!!
in 5 weeks i have lost 3 stones and dropped 3 dress sizes, i didnt low carb before i stsarted, i even had a pizza the day before, and i have not had any problems with side effects, so dont beat yourself up about it, just do what you can do
minimins will give you so much support and i really dont think i could have gotten through without it, so keep posting and I wish you all the very best with the start of your journey!!
nat xxxxxx