Thinking of starting

Discussion in 'Lighter Life Returners' started by carbloader, 1 January 2010 Social URL.

  1. carbloader

    carbloader New Member

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    Hey all,

    I did LL in 2003 & lost an amazing 10 stone. However, I have put most of it back on :mad:

    Just wanted to know if anyone is a similar weight to me & if so, how long it took to loose 4 stone

    I am 19.7 stone & want to make my 1st goal 15.7.

    How many weeks will it take - any feedback wouth be really appreciated!

    Thanks all

    Carbloader xx
     
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  3. Helen

    Helen Full Member

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    Start Weight:
    18st7.8lb
    Goal Weight:
    11st0lb
    Diet:
    Exante
    Hi

    I lost 8stone in 2007 and have put it all back on. However I lost 4st 2lb in the first 12 weeks and I should think that this would be a good estimation for how long it would take to lose 4 stone, although some people lose quicker than this
     
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