Thinking of starting

I guys well I doing sw t moment not losing feel like I over eating I have thought about doing rc can u tell me what like and what weight losses like xx

If you take a look at the Stickies section in the Rosemary Conley areaon here there's a post that explains RC. I can't find a way to post the link using my iPad, sorry. I switched from sw also and I'm really liking it.

Ange x