sparkles8304
Member
Hello everyone! I am considering starting SW again but the last time I attempted it I didn't lose at all really and was so disappointed. I've tried a few diets since, most recently 5:2 but my weight lost was slower than ever and all back on too after my holiday. I know SW promotes eating as much free food as you want to satisfy but I wonder if last time I ate too much? As in large quantities! Is the key to this portion sizes as well? I'm just so desperate to lose weight for good! Any hints and tips would be amazing! Thank you xxx