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Thinking......

athens

Full Member
S: 77kg C: 74kg G: 60kg BMI: 27.8 Loss: 3kg(3.95%)
Hello!
My advice also is to definitely get a cast iron one!!! My first was a 3kg from YORK which is vinyl on the outside but is filled with sand! So for its weight is huge! Whereas a 4kg one I just bought is 2 times smaller than the 3 kg! It makes it easier to handle them and play with them!
It's great exercise Judith! Have fun! I have to restart as well!
 

trimlee

Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
Any update Cavegirl?
 

trimlee

Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
Good on you Cavegirl! The weather is so good for outdoor exercise right now but you're right -we can still do other indoor workouts and get the best of both!
Thanks for the link - Nice 30 min kettlebell vid by Jillian there.
 




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