Thinkong of starting slimfast

[Maybride2011]

Hello

I'm looking for a bit of advice. I've been doing the WW diet on and off for 4 years and lost over 6 stone but I feel like I've hit a bit of a wall and need to get over it in order to progress! So I want something that can work quickly to give me a boost. Can anyone explain how slim fast works and the best way to do it?! Nik xx

 

[Loser85]

Hi there,

ive came over to Sf for the same reasons. Just cant seem to go any further with WW, like my bodies rebelling against it.

SF is easy - 3 100 cals snacks, 2 SF shakes or meal bars and a 600 cal meal. Takes away the guess work etc with your meals. For snacks i use snack a jacks, cup a soups, crispbreads with d'lea light.

HTH

 

[chocaslim]

Hi Nik Ive just started today and have really enjoyed it feeling a little peckish but then i'd normally be sitting with the biscuit tin on my lap so its to be expected plus i think its habbit more than hunger just made a green tea and lemon and come on here,
Hope you find its the right plan for you x


Brien