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Third Weigh-In :)

Just had my third weigh-in and I've officially lost a stone :) Yay! Very happy. I intend to keep going with TFR (and obviously re-feeding week) until Christmas and then maintenance afterwards to lose the rest of the weight. Hopefully there won't be a huge amount left to lose by then anyway :)

One stone lighter, woohoo! :D
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brilliant result well done


On a mission!
Great start! We're similar in start weight and my Christmas goal is same as your goal! Best of luck with it. It is certainly hard but will be worth all the effort.

x S

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