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Third Weigh-In :)

S: 12st10lb C: 9st9lb G: 8st8lb Loss: 3st1lb(24.16%)
Just had my third weigh-in and I've officially lost a stone :) Yay! Very happy. I intend to keep going with TFR (and obviously re-feeding week) until Christmas and then maintenance afterwards to lose the rest of the weight. Hopefully there won't be a huge amount left to lose by then anyway :)

One stone lighter, woohoo! :D
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Silver Member
S: 20st9lb C: 12st13lb G: 9st11lb BMI: 33.1 Loss: 7st10lb(37.37%)
brilliant result well done


On a mission!
S: 13st8lb C: 12st0lb G: 9st7lb BMI: 29.8 Loss: 1st8lb(11.58%)
Great start! We're similar in start weight and my Christmas goal is same as your goal! Best of luck with it. It is certainly hard but will be worth all the effort.

x S

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