Thirsty..

[happymonday]

Has anyone else ever been really thirsty on LT?
I am drinking my 3-4ltrs a day, but still seem thirsty, waking up in the night parched and again by morning.
Just wondering if its another side effect of ketosis?

 

[matt68]

i use to, but once i started to sip the water down over the day instead of gulping 1/2 pint at a time it seems to of stopped

 

[xx Cathy xx]

I've had this problem today too, no matter how much water and peppermint tea I've drunk I still had a dry mouth and was really thirsty. Silly question but do you have heating on during the night? I did last night to dry something last minute and woke up really dry and we have air con all day at work so wondered if that might be it?

 

[happymonday]

Thanks! I don't have heating on at night, but I do work in an aircon room so maybe its that! Not so bad today