Had a lovely day out in Ixford with my friend. We wandered around EVERYWHERE - I racked up 14,800 steps!!
Sushi for lunch, so prob to too calorific! Plus a small glass of wine. We were still hungry so went and found a big slice of cake and a cup of tea afterwards!!
Treats are so worth having, and so enjoyed this one a lot will
Hopefully keep me going for a while now where I am really going to try and stick to plan
STS this week... hmph...
It is the time of the month though, and I’ve had a few little treats so not a huge surprise. THRought as I had been really good the rest of the time I might have got away with it !!!
Just caught up with this thread! Wow, wow and thrice wow! What great achievement. I'm sure that you'll manage to lose lots more weight. This is a great place for support.
Joined a Pilates class today. I was the biggest person there, but as the class has just started up she took us right to the beginning and did loads of basic stuff. I now ache all over! Really want to stick with it.
Thanks ladies xxx
Pilates isn’t a million miles away from yoga, yoga is more about stretching and bending I to positions, but Pilates is more a out stretch the big core l, holding a position and making slow controlled movements. Well - that’s my summary anyway! I think classes vary hugely...
Had a STS this week again. At least it not a gain but arrrrrgh it’s annoying.
Need another good on plan week to kick start my losing streak again!
Trying to have a 100% week, going ok so far. Finding life really busy at the moment with lots of appointments all coming together, changing jobs, plus boyfriend is having a rough time and work and has also been under the weather recently. Sometimes being busy really helps get through the day without snacking though
Went to Pilates again last night. I find it really hard but would love to Stick with it and see how it goes x