Ditzee are you still doing induction or have you moved up to OWL now? Just curious as i'm coming to the end of my second week on induction and i suppose i should be thinking of adding some more carbs...
Weigh in this morning & lost 2.6lbs... very pleased with that only 4lbs off my 2 stone mark!!
Got the thumbs up from my diabetic nurse too... except that I should be having porridge, rice & pasta. My reasoning is that my bloods are fab, my cholesterol levels are dropping & so is my weight... If it ain't broke don't fix it!!
One day the medical proffession might cotton on to how fab this woe really is!