this weeks weigh in...

ninnins

SW ROCKS!
I was hoping for a 1lb loss this week to get to 2 1/2 st

And I lost 4lbs!!! :eek:

So not only did I get my 2 1/2 st but now only 4 more to go to 3st and my bmi has gone from morbidly obese to obese-yey! :D
 
Well done. That is fantastic!!
 
I had a few red days this week which wouldnt normally do so will be doing more of those!

Started swimming too-did 3 miles last week
 
Wow! Thats brilliant always a great feeling when you do even better than expected! Congratulations
 
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