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this weeks weigh in...

S: 18st7lb C: 12st11.5lb G: 10st7lb BMI: 31.8 Loss: 5st9.5lb(30.69%)
I had a few red days this week which wouldnt normally do so will be doing more of those!

Started swimming too-did 3 miles last week


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S: 19st12lb C: 14st1.0lb G: 11st0lb BMI: 31.8 Loss: 5st11lb(29.14%)
Wow! Thats brilliant always a great feeling when you do even better than expected! Congratulations

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