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Those fibre husk things....

Discussion in 'Cambridge Weight Plan' started by saraian24, 3 March 2009 Social URL.

  1. saraian24

    saraian24 Gold Member

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    I had yesterday as i was feeling a bit constipated tmi sorry! but last night woke up feeling really ill and basically didnt feel better till i come out of the loo :sigh::sigh::sigh:

    If you have 3 a day as directed - can it be a bit too much? cos god i felt so sick.
     
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  3. **Martha**

    **Martha** Member

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    Hi, I used the Psyllium Husk powder, just mixed 2 teaspoons in with my morning shake and that was it. I didn't have any bad side effects at all.
     
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