Well I asked Karen if she fancied a walk round the back of the factories with me, and yay she did.....it was a nice stroll, and nice walking weather too. We may even be doing it tomorrow too.
Well done Sonkie - you'll have to get yourself a pedometer you know, it sounds like you're doing lots of steps - you may be pleasantly surprised. All helps too.
Hiya everyone......only me.
Fed up with myself, had a blip....... why ? ......well I dont know, I wasnt hungry and im not fed up....well I am now cos I dont know why I did it but oh well, im trying to flush it out with my water......!
Shout at me first I need someone to tell me off. Or kick me up the arse.
Im gonna go on et again first though.......and I forgot to put down I did a kilometre today the first time ever.
I guess it will probably up and down for some time. Hopefully the ups will be more than the downs as time goes by. What you reading this for. You should be doing your penance.
Well I did another .6 kilometres on top of the kilometre I did earlier, though I still feel as though more punishment is needed, what a wally after doing so well on Sunday weigh in too.