I am feeling despondent. According to my scales I weigh more than I did this time last week. I have been doing more exercise though, and feel trimmer, but I still seem to have so much fat to get rid of. I've also added some Psyllium husks to my diet (fibre) as I am concerned at the lack of fibre in the diet, and also some lo-salt to counteract the leg cramps - which have now stopped. I imagine these are the cause and I guess it will take a week or so to settle down as both will retain water.
I went to try on some shirts the other day and decided to see if the Mediums would fit. Well I got them on OK, but I am used to clothes being baggy so they just felt too tight for me, though being taller than 6ft (only just) I may never get into mediums I suppose. When the rest of my fat has gone I would possibly feel comfortable in medium at the moment it just feels that they are too tight and are holding me in.
Anyway a few months ago I wouldn't have dreamed of getting in XL let alone L so I am not that worried (really)!
Looks like a nice day here today and WI tonight (I'm not looking forward to that as I have never had my weight go up yet and I am worried about it).
I've just finished my 5th pint of water - I always try to get through them early on WI day so that I can pee most of it away by the time I get weighed.
Have a good day all - sorry for the ramble.