Puddings Tia Maria Gateau ( just over 2 syns a slice)

Discussion in 'Slimming World Recipes' started by Kwise1, 6 March 2011 Social URL.

  1. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    I have just made the most delicious Tia Maria Gateau. It works out to 2.2 syns a slice when cut into 8 pieces (8" tin) so can I call it 2 syns or should I call it 2.5 syns??

    I think my only comment to myself for next time is to whizz it longer in my Kenwood :) - but it is still gorg!!! ;-)

    Tell me what you think

    Kx

    Sent from my iPhone using MiniMins
     

    Attached Files:

  2. Avatar

    MiniMins.com Matched Content

  3. MissHP

    MissHP Silver Member

    Posts:
    513
    Likes Received:
    2
    Diet:
    Slimming World
    Ooh whats the recipe?

    Helen xx
     
  4. mrsminkymoo

    mrsminkymoo Full Member

    Posts:
    128
    Likes Received:
    1
    ooooo that looks yummy :)
     
  5. -Tally-

    -Tally- Silver Member

    Posts:
    902
    Likes Received:
    28
    Recipe please! Don't tease a girl! :p
     
  6. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    I would never tease TheMissus - lol.



    INGREDIENTS (17.8 whole cake)

    CAKE
    75g plain flour (13.4 syns)
    2 tblsp Instant coffee powder
    3 Eggs
    3 Tblsp splenda

    FILLING
    175g Quark
    1 tblsp clear honey (3 syns)
    1 tblsp Tia Maria (0.9 syns)

    TOPPING
    1 carton silken tofu
    1 tblsp instant coffee powder
    1 tblsp water
    1 tsp cocoa (0.3 - 0.5 depending on cocoa)
    3 tblsp sweetener

    Preheat Oven to 160 fan assisted/190C/375F/GM 5

    Frylight an 8" loose bottom cake tin

    Sift flour and coffee onto a large sheet of baking paper

    Whisk eggs and sweetener until quadrupled in size, mousse like and a trail remains on the surface by the whisk for at least 15 secs.

    Gently and slowly tip in the flour/coffee mixture whilst folding with a metal spoon until completely folded in

    Pour into tin and bake for 25-35 mins or until it springs back

    Turn out to cool

    Very very carefully with a serrated knife, split the cake horizontally in half

    Whisk up the filling ingredients and sandwich the 2 halves together

    Whizz the tofu in a blender or food processor with blade attachment until smooth. Then whilst whizzing add the remaining ingredients. Mix well

    Spread tofu mix over top of Gateau and serve. Refrigerate if not being served immediately.

    Delish!!!!

    Kx

    Sent from my iPhone using MiniMins
     
    Last edited: 6 March 2011
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...