Hi! Glad i'm not completely on my own! I'll look forward to following your journey. Will you be starting a diary too? I love reading other peoples journeys xxWhoop hi all. I just started dukan today. I used to come here a few yrs ago maybe 2011 (yikes). Anyway lost over a stone on Dukan and was doing well then decided to get a contraceptive coil. Big bad move. Despite staying on Dukan I put on 2 stone in 2 years. I could not shift it no matter what. So got rid of the coil and sts till I did the 800cal diet 2 yrs ago. Lost a stone on that and haven't lost any more since. I'm looking to lose 3-4 stone now . I know Dukan works it did before. I can't find my book. I'll look one more time then order another if it's still gone.
I'm a housekeeper of a 20 bed lodge s let out weekly, I'm the only one who cleans it so I get plenty exercise. I also don't drive and live 4 miles from work with only the school bus as transport. So I walk a lot too.
I'm 48 (49 in October ) I want to be slim ehen I'm 50! I'm married with 3 kids 23,19 & 13, so just one left at home.
Hope every one hangs around to chat a bit.
Xxx C xxx