tinkerbellsmum becks diary

well cause my cdc isn't coming tommorrow now cause i have a cold and she doesn't want it. i'm gonna start atkins tonight. i've had 2 packs and i'm gonna have a meal tonight to ease me onto it then tommorrow i'm starting. i'm so scared of gaining alot while away even on atkins but i think this way i will gain less cause i've already had things i shouldn't cause i knew i was coming off.
gonna go plan a few days meals now.
 
Hi tinkerbellsmum, thanx so much for running this thread :) I just got the Beck Diet Solution and love it so far. Im going to do the same as you but maybe in the blog instead, its a great way to learn about my relationship with food and how to become a healthier eater, especailly now that Im on the 1000 plan.

Anyways, just wanted to say thanx for running this thread and introducing me to the book.

Thanx :)
 
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