Evening All
I am struggling in the evening for something sweet and have exhausted all the normal things.
I have some tinned peaches (in juice) and wondered how I syn them? The book says peaches cooked are 0.5 for 28g does my tinned peaches fall into this category?
Please help me!
I am struggling in the evening for something sweet and have exhausted all the normal things.
I have some tinned peaches (in juice) and wondered how I syn them? The book says peaches cooked are 0.5 for 28g does my tinned peaches fall into this category?
Please help me!