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Tinned soup - what is a low SYN tinned soup I can buy?


Silver Member
S: 350lb C: 268lb G: 175lb Loss: 82lb(23.43%)

Hope someone can help! I have just had some heinz mushroom soup, and am horrified to have wasted nearly ten SYNs on it - aaaaagh!

I want to get some fairly low-synned soup to keep in the house for when I get in late and want something for my tea, but don't want to cook. I think I saw somewhere that Baxters is quite low, but not sure which ones.

Many thanks in advance! I have SW online, but it's hard to search for low-synned canned soup without knowing what I'm looking for!

Honey39 xx
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Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
The weight watchers soups seem to range from 2.5syns to 5syns a can (295g)

Personally I woulnt want to waste my syns on tinned soup when homemade soup is so easy to make and much better for you. Soups freeze really well, so you could make a batch up and freeze them in portion sizes and then defrost as you need.

My broccoli and Blue Cheese only takes 15 mins to make and is 1.5 syns per cheesey square ( so depends how many you choose to put in)

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