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Tinned Vegetables

Discussion in 'Syn Values' started by darkangel001, 10 February 2011 Social URL.

  1. darkangel001

    darkangel001 Full Member

    Slimming World

    My friend caught me offguard when she said tinned veggies could be synned.

    I buy quite a few- as I am a student and it saves fridge space. I have mushrooms (in brine), kidney bins, peas, broad beans, carrots- pretty much anything that takes my fancy and I make sure it is not soaked in oil.

    Are these synned? If so how much?
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    no tinned vegetables as long as they are not in any oil are free
  4. darkangel001

    darkangel001 Full Member

    Slimming World
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