Monday 4th March
Breakfast:
30g porridge oats (HEB)
Mullerlight Vanilla, Fresh Raspberries
Snack:
Banana
Lunch:
Tuna, Pasta
Salad leaves, tomato, radishes
Salad Cream (2)
Fruit salad-melon,grapes,kiwi,mango,pineapple
Snack:
Biscuit (2.5)
Dinner:
Chicken stuffed with Babybel Light (HEA) wrapped in bacon medallion, sliced piripiri grilled potatoes,
salad leaves, carrot, tomato, cucumber, 30ml rf sour cream (2)
Snack:
None, dinner was so tasty and filling I didnt feel hungry again.
Drinks:
Coffee 1
Decaf coffee 1
Lime\Ginger Tea 2
Orange\Cranberry Tea 1
Raspberry\Echinacea Tea 1
Water 2
Camomile\Spiced Apple Tea 1
Good day today - 6.5 syns, think I have counted it all correctly for an EE day, but if anyone has any comments or advice etc please let me know